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Self-Directed Reality

Actions are greater than Thoughts

How 2020 became Year Zero

January 11, 2021 by Paris Leave a Comment

There is a lot that 2020 brought on a global scale but I mean on a personal level, I was forced to sit my ass down and rethink everything.

I spent A LOT of time in the hospital in 2020 to a MAJOR surgery and recovery process along with lifelong changes.

This is the story of How 2020 became Year Zero (edited for brevity, somewhat 🤷‍♂️)…

[Read more…] about How 2020 became Year Zero

Filed Under: Personal Development Tagged With: 2020, covid, year zero

Why Start Bioenergetics?

August 5, 2019 by Paris Leave a Comment

why-start-bioenergetics

For the month of August 2019, I am publishing 12 posts this month, on Monday, Wednesday, and Friday of every week. Today’s topic is “Why start bioenergetics?”

As of August 2nd, I started to add Bioenergetics into my daily routine. Follow along with me as I try to explain exactly what what it is and why it might benefit you as well.

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Filed Under: Experiments, Personal Development Tagged With: bioenergetics, Experiments

The Wisdom of Keeping Your Eye on the Ball

July 17, 2019 by Paris Leave a Comment

The Wisdom of Keeping Your Eye on the Ball by Paris D Hunter

“Keep your eye on the ball.”

This common phrase was repeated often throughout my life. Regardless of what form the ball takes (soccer ball, baseball, basketball, etc), it was important to keep my eye on the ball. I have been thinking about this for the past couple of days as part of self reflection.
 
The real wisdom hidden in the message. 

Wisdom that I clearly forgot over the last few years. 

This wisdom was lost on my younger self. 

[Read more…] about The Wisdom of Keeping Your Eye on the Ball

Filed Under: Thoughts Tagged With: Thoughts

New Year’s Resolutions 2019

February 16, 2019 by Paris Leave a Comment

Fireworks from Roven Images on Unsplash
I spent the last few days revisiting the opportunities and challenges I faced in 2018, I realized I need to do something different for my New Year’s Resolution this year.

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Filed Under: Thoughts Tagged With: Thoughts

The Power of Bullshit

January 1, 2019 by Paris Leave a Comment

Thanos Reality Stone Power of Bullshit

I have been doing a bit of self reflection over the last few month’s and I came to the stunning realization of the Power of Bullshit.

The bigger realization is that I have been using the Power of Bullshit without fully realizing it.

Allow me to explain what the Power of Bullshit means to me.

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Filed Under: Thoughts Tagged With: Thoughts

August 2018 – Improving Sleep and Removing Processed Food

September 3, 2018 by Paris 2 Comments

Change Photo by Ross Findon on Unsplash

https://twitter.com/vincentcecelia/status/1025873423845744641

#AUGUST8 EXPERIMENT

In the month of August, I decided to run a month long experiment with 2 conditions:

  1. Remove processed foods from my diet for the duration of the of the month.
  2. Work to increase my sleep by going to bed earlier.

A lot of research states that the best way to improve your health is to increase the number of hours you sleep and cut out all of the processed junk (or severely reduce it).

[Read more…] about August 2018 – Improving Sleep and Removing Processed Food

Filed Under: Experiments, Personal Development Tagged With: Fitness

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  • The Wisdom of Keeping Your Eye on the Ball July 17, 2019

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